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FAQ

 

 

 
   
                 
                 
   

What is massage?

What kind of massage do you provide?

Can I benefit from massage?

Can I have massage?

When I can have massage?

Can I have massage if I’m pregnant?

What is pregnancy massage?

When can I have massage during pregnancy?

Do I need a permission from my GP or Midwife to have a pregnancy massage?

Do I need a doctor's referral?

Do I have any control during the massage?

Can I choose a male/female therapist?

What type of massage your associate masseuse (female therapist) provide?

Is your female associate a professional?

Is your female associate insured?

Is your female associate mobile as well?

Will I be naked during the massage?

What is a full-body massage?

Should I tip the massage therapist?

How often should I receive a massage?

Do you recommend any behaviours during the massage?

 

What is massage?

This is the application, usually by hand, of systematic stroking or manipulation to the soft tissues of the body for therapeutic purposes, ie, to alleviate pain and discomfort. The most well known massage movements are those that involve stroking and gliding (effleurage), kneading (petrissage), and percussion (tapotement) to soft tissues of the body.

The practice of applying can be structured or unstructured pressure, tension, motion, or vibration - manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints, lymphatic vessels, organs of the gastrointestinal system to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths , Physical Therapists and even Midwives.

Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.

In professional settings, massage involves the client being treated while lying on a massage table, sitting upright in a massage chair, or lying on a pad on the floor. Except for modalities such as Acupressure, Shiatsu, Tui Na, Thai Massage, or Barefoot Deep Tissue, the massage subject is generally unclothed or partially unclothed, also referred to as disrobed, and their body would be "draped" with towels or sheets. The practice of covering the parts of the body that are not being massaged is referred to as draping and its practice varies from one part of the world to another. In addition to making a professional statement and providing a boundary, draping helps keep the client warm which aids in the relaxation response. In some countries it is required that certain areas such as the genitals on both genders and the breast/nipple area on women be draped at all times. In the United States draping is a standard of the profession, while in other parts of the world, such as some parts of Europe, it is not practiced at all. In most forms of massage, the session begins with the client face up, referred to as supine, or face down, referred to as prone, for the first part of the session and then the client rolls over for the second half. Relaxation is necessary for benefits to be achieved.

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What kind of massage do you provide?
The massage therapy we provide is for your stress/pain relief, relaxation, and enjoyment. The massage therapy technique we specialise in is called Swedish massage. Swedish massage is a widely recognized technique which helps the body to release the “Feel good” hormones.

Our massage therapists use an eclectic approach, integrating most of different techniques adopted from other massage techniques which then can be customized to what is appropriate for each respective client. We also provide Pregnancy Massage therapy.

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Can I benefit from massage?

Receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. The experienced, professional therapists at McLeod Massage provide exceptional care and will design an effective customized massage treatment to address your individual needs.

More Britons are turning to therapeutic massage treatment to provide relaxation, relieve tension associated with the daily stresses of their busy lives, or simply to help maintain good health and achieve a balanced lifestyle. Oh, and let's not forget how nice it feels to be treated by a professional, qualified and courteous massage therapist.

There are so many healthy benefits to receiving massage therapy on a regular basis:

  • Relieves Stress
  • Encourages Relaxation
  • Improves Posture
  • Improves Circulation
  • Lowers Blood Pressure
  • Helps Manage Pain
  • Relaxes Muscles
  • Improves Flexibility and Range of Motion
  • Relieves Tension-Related Headaches
  • Strengthens The Immune System

 

Recent scientific research also proves that massage therapy increases immune function, decreases stress levels and reduces recovery time in many conditions including:

  • Pregnancy
  • Labour
  • Allergies
  • Depression and Anxiety
  • Arthritis
  • Carpal Tunnel Syndrome
  • Asthma and Bronchitis
  • Circulatory Problems
  • Insomnia
  • Sports Injuries
  • Temporomandibular Joint Dysfunction (TMJ)
  • Fibromyalgia and Chronic Fatigue Syndrome
  • Musculo-Skeletal Disorders

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Can I have massage?

Like anything else in life massage effects can clash with some medical/physical conditions. That’s why it’s a requirement to run an assessment with my clients to make sure that they can receive the treatment without any medical complications. The assessment is a simple questionnaire which I go through with my clients on the phone when they book their first treatment session.

There is a list of conditions/reasons which would alter the delivery of the treatment or even restrain it. These conditions/reasons are called Contra-indications and they are two types General & Local.

General contraindication

A general contraindication relates to the body as whole, and in this case a massage therapist would need a written medical referral e.g. GP to authorise the treatment.

Local contraindication:

A local contraindication relates to a specific area/parts of the body. In the case of local contraindication an adaptation to the treatment can be adopted after discussing it with the client.

In case of pregnancy massage, massage treatment CAN NOT be provided in the first 3 months of pregnancy. Special Pregnancy Massage can be provided afterward with a GP/Medical consultant/ Midwife referral only.

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When I can have massage?

At any time that suites you between 10 am and 8 pm Monday to Friday. Weekends can be arranged. Early booking is advised other wise we can’t promise to be available on short notice.

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Can I have massage if I’m pregnant?

Yes, you can. But it needs to be by a qualified therapist other wise you are really risking your health and the life of your baby.

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What is pregnancy massage?

Pregnancy massage or prenatal massage is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience.

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When can I have massage during pregnancy?

You can have massage treatment any time during your pregnancy. Having said that, its advisable not to have massage during your first trimester. But if your body is not coping well with the pregnancy then a soft pregnancy massage can be applied which will avoid the feet and the legs after the GP consent. You will not be able to have a massage if you suffer from any of the follow on the day:

  • Heavy vaginal discharge (watery or bloody)
  • Pre-eclampsia
  • Diabetics
  • High blood pressure
  • Contagious illness
  • Morning sickness
  • Fever
  • Abdominal pain
  • Vomiting/Diarrhoea
  • Any malignant condition
  • Unusual pain

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Do I need a permission from my GP or Midwife to have a pregnancy massage?

Yes, a permission from the midwife is required to provide the massage therapy during pregnancy. The GP permission is required if the pregnant woman had any of the following:

  • Pre-pregnancy diabetes mellitus
  • Cardiac, pulmonary, or other liver disorder
  • Chronic hypertension
  • Previous pregnancy problems
  • Multiple pregnancy
  • Mothers’ age under 18 or over 35
  • Asthmatic mother
  • RH-negative factor or maternal genetic problems, including DES exposure and other uterine abnormalities
  • Risk of foetal genetic disorders
  • Convulsive disorders
  • Intrauterine growth retardation, abnormal foetal movement or heartbeat

 

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Do I need a doctor's referral?
Unless you are taking medication, or have a specific condition that you are concerned about, massage therapy by a licensed professional should not require a physician's referral. However, some doctors may recommend massage therapy as a part of certain treatments. You should inform your therapist of anything that might be a factor of your overall condition.

Please refer to our contra-indication table for a list of reasons/conditions that might restrain or even prohibit massage therapy.

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Do I have any control during the massage?
We urge you to communicate with your massage therapist regarding the pressure or style of the technique. Also, environmental factors such as temperature, draping, volume of the music, or scents can be influenced by your participation. If you do not want to have a particular part of your body massaged, you should communicate that clearly and early on to your massage therapist.
 

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Can I choose a male/female therapist?
We are aware that some of our clients would feel more comfortable with one gender rather than the other, for that we honour specific requests for male or female therapists. McLeod Massage is currently one male therapist, but we work closely with other treatment providers and we are happy to recommend a female therapist upon request. . Please note unless specified your treatment will be provided by a male therapist. McLeod Massage is not an escort service.
 

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What type of massage your associate masseuse (female therapist) provide?

My associate provide full body Swedish massage, Thai feet massage and Japanese hand massage. Please note that with the Swedish massage you can always chooses the outcome. You may choose easing, stress relief, insomnia, invigorating, deep tissues etc... massage

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Is your female associate a professional?

McLeod Massage is very proud of it's success and the well established reputation, for that we wouldn't recommended anyone unless we are 100% positive of their competence and professionalism.

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Is your female associate insured?

Yes, my female associate is insured.

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Is your female associate mobile as well?

Yes, my female associate is mobile too.

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Will I be naked during the massage?
The client is recommended to remove all their clothes and jewellery except for their lower underwear. Women will be asked to remove their bras. A sheet will always drape clients over their entire body except for the part of the body being worked on. During the massage, draping is not optional.  

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What is a full-body massage?
When a massage therapist goes to massage school, we are taught full-body massage. A full-body massage is the entire body except for the throat and the genital areas. It has come to our attention that some people requesting full-body massages are looking for sexual massages. McLeod Massage Professionals does not provide massage of a sexual nature.

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Should I tip the massage therapist?
It is customary to tip the massage therapist. You are not required to tip legally, but it can be considered a reflection of the quality of the massage by the massage therapist.

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How often should I receive a massage?
A massage every week is highly beneficial and recommended. Some of our clients want a massage two/three times a week, others once a month. It depends on your cycle whether it is weekly, monthly, seasonal, yearly, etc.

Do you recommend any behaviours during the massage?
Breathe deeply and regularly. The more you breathe, the more likely you are to reap the benefits of massage. Try not to engage in conversation. Talking, except for communicating with your therapist about pressure, boundaries, etc. can distract you. You are more than welcome to ask your therapist not to talk to you as well. After massage drink water. During the massage you will release toxins into your bloodstream. This can be disagreeable a few hours after the massage. Drinking water will flush the toxins out of your system.

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