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Our Services
McLeod Massage wants to first establish that our massages are non-sexual
massages for wellness/ relaxation. Our massage therapists are fully clothed
when giving the massage, all massages are performed on appropriate
equipment, and draping is not an option. Please respect our therapists.
We
are a professional Massage Therapy service and we provide our services at a
venue provided by you. We have different packages of treatment starting from
£20 tailored to suit your individual life style needs. Please refer to
Services and prices section for a full list.
We
run massage workshops; please check the website for updates on workshops
future dates.
We
have also included a DIY section to help you to relax between massage
sessions. There is also a link to Free Massage where you can watch clips on
how to give a massage.
Before your Session
Before you receive your session, it is a good idea not to eat any large or
heavy meals, sugar, caffeine, or other stimulants. You may also want to
shower or bathe directly before your session, not only out of courtesy to
your therapist, but also to help start loosening any tight muscles that you
might have.
Before your first session begins your therapist will have you fill out 2
cards. One is your details the other is a questionnaire regarding your
medical history, physical condition, etc. Your therapist may assess any
problem areas you may have by checking for restricted or painful movement,
gently pressing for tender areas and observing your posture.
All the information collected are protected by the Data Protection Act 1988.
Your information will not be shared or disclosed to anyone/organisation with
your prior consent.
Your session will be administered in a peaceful and quiet environment. Your
therapist will ask you to disrobe in your private therapy room and drape
yourself with a sheet. The type of session that you will be receiving and
the specific areas of your body that your therapist will be working on will
determine your required state of undress. You may leave your undergarments
on or take them off as you prefer.
Your therapist will be sure to respect your privacy during your session. The
only area of your body that will be uncovered will be the area your
therapist is working on at that time.
The areas of the body specifically not included in a session are the genital
areas, the breast tissue on women and in most cases, the throat. If there
are any other areas you would prefer not to include in your session, be sure
to let your therapist know prior to the start of your session.
You will lie down on a comfortably padded massage table in a position
explained to you by your therapist. Your therapist will take a moment to
ensure that you are properly positioned, sufficiently covered and most
importantly, that you are comfortable. Be sure to inform your therapist of
anything that distracts from your comfort such as your position, the room
temperature, lighting, etc. Remember that this is your time, so be
comfortable.
During
your Session
If at anytime during your session you experience any pain, discomfort or
uneasiness of any sort, immediately inform your therapist. Massage therapy,
when administered on healthy tissue, is a very pleasurable sensation. In the
area of an injury or muscular tension, massage therapy may, at first, cause
some discomfort. When your therapist locates these areas on your body, it
will be your natural reaction to tense and to hold your breath. It is very
important that you consciously try to relax these areas and remember to
breathe deeply. This will help to lessen any discomfort you might experience
from these areas.
Conversely, if at anytime during your session your therapist works on an
area or uses a technique you find particularly enjoyable, be sure to let
your therapist know. Don't wait until the end of your session. If time
permits, extra time can be spent on that area or technique. Your therapist
will appreciate your feedback and will know next time to be sure to include
extra time for these areas or techniques.
As your session begins, close your eyes and allow yourself to relax as
completely as possible. Focus your attention on your breathing, which should
be slow, deep and even. Conversation, as enjoyable as it may be, can also be
distracting to your relaxation and to the concentration of your therapist's
efforts. Please try to limit your conversation to feedback about your
session.
Allow your therapist to move your limbs into various positions. Try to go
limp, like a rag doll. You do not need to help. Your therapist is paid to
take care of your body so all you need to do is relax. Again, this is your
time.
Many people fall asleep during their session, an indication that their
bodies are letting go of stress and tension. Should you fall asleep, your
therapist will gently wake you when it is time to reposition or end the
session. Feel free to nap.
Sometimes, as the body releases tension during a session, the mind can also
release emotion that is associated with that tension. If you should suddenly
feel joyful, sad or angry, do not be alarmed. Allow yourself to express
these feelings by laughing or crying. At the very least, feel free to sigh
or hum.
Contrary to some notions in our society, massage therapy is a healing art,
not a sexual service. Any illicit or sexually suggestive remarks or advances
will result in the immediate termination of your session.
After your Session
After your massage, unless you have a condition that would prohibit it, you
may want to drink extra water for the next 24 hours to help flush out the
toxins released by your session. If at all possible you may want to take the
time to reap the full benefits of your session by taking a nap.
Be sure to ask your therapist any questions you may have about massage
therapy in general or your session in particular.
Updated on 10 Jun 2007 |
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